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Eating hot peppers at least four times per week was linked to 23% reduction all-cause mortality risk (n=22,811). This study fits with others in China (n= 487,375) and the US (n=16,179) showing that capsaicin, the component in peppers that makes them hot, may reduce risk of death.
Eating hot peppers at least four times per week was linked to 23% reduction all-cause mortality risk (n=22,811). This study fits with others in China (n= 487,375) and the US (n=16,179) showing that capsaicin, the component in peppers that makes them hot, may reduce risk of death.
/r/science
Eating hot peppers at least four times per week was linked to 23% reduction all-cause mortality risk (n=22,811). This study fits with others in China (n= 487,375) and the US (n=16,179) showing that capsaicin, the component in peppers that makes them hot, may reduce risk of death.
The brain derives substantial benefits from both high intensity interval training and longer, continuous bouts of moderate exercise. Findings are based on multiple experiments involving people whose brains were monitored after a single bout of aerobic exercise
The brain derives substantial benefits from both high intensity interval training and longer, continuous bouts of moderate exercise. Findings are based on multiple experiments involving people whose brains were monitored after a single bout of aerobic exercise
/r/science
The brain derives substantial benefits from both high intensity interval training and longer, continuous bouts of moderate exercise. Findings are based on multiple experiments involving people whose brains were monitored after a single bout of aerobic exercise
The brain tunes itself to a point where it is as excitable as it can be without tipping into disorder, suggests a new study in rats. This criticality hypothesis asserts that the brain is poised on the fine line between quiescence and chaos. At exactly this line, information processing is maximized.
The brain tunes itself to a point where it is as excitable as it can be without tipping into disorder, suggests a new study in rats. This criticality hypothesis asserts that the brain is poised on the fine line between quiescence and chaos. At exactly this line, information processing is maximized.
/r/science
The brain tunes itself to a point where it is as excitable as it can be without tipping into disorder, suggests a new study in rats. This criticality hypothesis asserts that the brain is poised on the fine line between quiescence and chaos. At exactly this line, information processing is maximized.
Mindfulness meditation has shown promise for treating anxiety, and a new MRI brain scan study in Biological Psychiatry suggests this may be because mindfulness meditation helps people unlearn fearful responses and extinguish fearful associations, by providing a context similar to exposure therapy.
Mindfulness meditation has shown promise for treating anxiety, and a new MRI brain scan study in Biological Psychiatry suggests this may be because mindfulness meditation helps people unlearn fearful responses and extinguish fearful associations, by providing a context similar to exposure therapy.
/r/science
Mindfulness meditation has shown promise for treating anxiety, and a new MRI brain scan study in Biological Psychiatry suggests this may be because mindfulness meditation helps people unlearn fearful responses and extinguish fearful associations, by providing a context similar to exposure therapy.