Found 6559 bookmarks
Newest
Mindfulness meditation has shown promise for treating anxiety, and a new MRI brain scan study in Biological Psychiatry suggests this may be because mindfulness meditation helps people unlearn fearful responses and extinguish fearful associations, by providing a context similar to exposure therapy.
Mindfulness meditation has shown promise for treating anxiety, and a new MRI brain scan study in Biological Psychiatry suggests this may be because mindfulness meditation helps people unlearn fearful responses and extinguish fearful associations, by providing a context similar to exposure therapy.
/r/science
Mindfulness meditation has shown promise for treating anxiety, and a new MRI brain scan study in Biological Psychiatry suggests this may be because mindfulness meditation helps people unlearn fearful responses and extinguish fearful associations, by providing a context similar to exposure therapy.
Millennials are becoming more perfectionistic, suggests a new study (n=41,641). Young adults are perceiving that their social context is increasingly demanding, that others judge them more harshly, and that they are increasingly inclined to display perfection as a means of securing approval.
Millennials are becoming more perfectionistic, suggests a new study (n=41,641). Young adults are perceiving that their social context is increasingly demanding, that others judge them more harshly, and that they are increasingly inclined to display perfection as a means of securing approval.
/r/science
Millennials are becoming more perfectionistic, suggests a new study (n=41,641). Young adults are perceiving that their social context is increasingly demanding, that others judge them more harshly, and that they are increasingly inclined to display perfection as a means of securing approval.