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Mindfulness-based cognitive therapy reduces activation in brain regions related to self-blame in patients in remission from depression. These areas of the brain are linked to emotions such as guilt and embarrassment. Reduced self-blame from this therapy was linked to greater self-kindness.
Mindfulness-based cognitive therapy reduces activation in brain regions related to self-blame in patients in remission from depression. These areas of the brain are linked to emotions such as guilt and embarrassment. Reduced self-blame from this therapy was linked to greater self-kindness.
/r/science
Mindfulness-based cognitive therapy reduces activation in brain regions related to self-blame in patients in remission from depression. These areas of the brain are linked to emotions such as guilt and embarrassment. Reduced self-blame from this therapy was linked to greater self-kindness.
The Japanese Zen term 'shoshin' translates as ‘beginner’s mind’ and refers to a paradox: the more you know about a subject, the more likely you are to close your mind to further learning. Psychological research is now examining ways to foster shoshin in daily life.
The Japanese Zen term 'shoshin' translates as ‘beginner’s mind’ and refers to a paradox: the more you know about a subject, the more likely you are to close your mind to further learning. Psychological research is now examining ways to foster shoshin in daily life.
/r/philosophy
The Japanese Zen term 'shoshin' translates as ‘beginner’s mind’ and refers to a paradox: the more you know about a subject, the more likely you are to close your mind to further learning. Psychological research is now examining ways to foster shoshin in daily life.
Baby and adult brains ‘sync up’ during play. Researchers found that during the face-to-face sessions, the babies’ brains were synchronized with the adult’s brain in several areas known to be involved in high-level understanding of the world
Baby and adult brains ‘sync up’ during play. Researchers found that during the face-to-face sessions, the babies’ brains were synchronized with the adult’s brain in several areas known to be involved in high-level understanding of the world
/r/science
Baby and adult brains ‘sync up’ during play. Researchers found that during the face-to-face sessions, the babies’ brains were synchronized with the adult’s brain in several areas known to be involved in high-level understanding of the world